Johnny Berba gives away some practical exercises that he teaches on his 6 week transformation program to help overcome shyness, social anxiety, and build confidence with talking to women.
When you’re new to daygame and your perhaps suffering from social anxiety its important to take small steps like Johnny demonstrates in the video like getting relaxed around groups of people and learning how to initiate a conversation.
Shyness is something that can be overcome as long as your willing to expose yourself in more social situations. The more you expose yourself and practice being more open around new people the more confidence you will build its that simple.
“Overcome shyness through the practice of talking to people with honesty”
Your friend and coach,